Women who Lift, build & empower
Getting in shape doesn’t have to be intimidating, overwhelming and anxiety-inducing.
I’m Sabina
As a dedicated personal fitness coach and nutritionist for women, after going through pregnancy and post-partum depression, I understand the challenges for women to rediscover themselves and get back in shape.
Exclusively for women, I have cultivated a comfortable and focused environment where you can achieve your health and fitness goals with confidence.
Whether you're seeking personalised training, nutrition guidance or a supportive community, my mission is to help you build strength, boost self-esteem and embrace a healthier lifestyle.
The Summer Shred Challenge is now open
A 6-week fitness course designed to educate and guide you through essential fitness and nutrition principles
4 Nov - 13 Dec
Achieve your fitness Goals
Certified personal trainer and nutritionist with a mission to bring accessible fitness coaching for women
Group Classes
Nutrition coaching
Personal Training 1:1
Fitness Myth #1
“You have to look fit to be fit.”
I am a certified fitness trainer who weighs 85-90kg. I do not look like a typical fitness model with a toned-muscly body that we all constantly get bombarded on social media nowadays when we look up “fitness”.
My goal is to break misconception of fitness - “to be fit, I must look a certain way” - especially for women who have gone through pregnancy, post-partum and hormonal changes.
Fitness Myth #2
“Getting a PT is expensive.”
I believe that getting back in shape shouldn’t be expensive.
When I was going through post-partum depression, I was able to rediscover myself through fitness. At the time, I needed to experiment and learn everything on my own as I didn’t have the finances to hire a PT.
I know there are many women out there looking for more accessible ways to get in shape without going through the intimidation of gym equipment. That is why I founded FNN Fitness to improve the accessibility of fitness coaching for women.
Fitness Myth #3
“To lose weight, I must go on strict diet.”
Ask yourself “is this something you can do forever or just 5 weeks?”
As a certified nutritionist, when it comes to diet, sustainable change is what we should aim for. Often times I find restrictive practices back fire and many people revert to their old habits 10x worse.
find a system that works for you
Let’s make getting back in shape easier for women.
Tell me your fitness dilemma and let’s reach your goal together without the intimidation and restrictive practices that will set you back 10x.
Ask me anything
Ask me anything
Contact us:
Email: info@fnnfitness.com.au
Contact number:
0494 170 375
Location:
Old Guildford. NSW
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